Howlite Palm Stone

A lovely white howlite palm stone that measures about 7cm x 5cm.

Howlite is known for its calming and stress-relieving properties. Here are some ways to use a White Howlite palm stone for healing:

Emotional Healing: Hold the palm stone over your heart or throat chakra during energy work to soothe emotional wounds. White Howlite is associated with emotional balance and can aid in expressing emotions calmly.

Stress Reduction: Hold the White Howlite palm stone in your hand and rub it gently between your fingers. This can help alleviate stress and promote a sense of calm.

Sleep Aid: Keep the White Howlite palm stone under your pillow or on your bedside table to promote restful sleep. Its calming energy can help quiet the mind and ease insomnia.

Mindfulness Practices: Carry the palm stone in your pocket as a mindfulness tool. Whenever you touch or notice it, take a moment to breathe deeply and center yourself, fostering a mindful state throughout the day.

Communication: Place the White Howlite palm stone on your throat chakra during meditation or wear it as a pendant to enhance communication skills and articulate thoughts clearly.

Chakra Balancing: Use the palm stone on various chakras during energy healing sessions to balance and align your energy centers, promoting overall well-being.

Remember to cleanse your White Howlite palm stone regularly to remove any accumulated energies. Trust your intuition to guide you in finding the most beneficial ways to incorporate this crystal into your healing practices.